Blog

Ask the Counselors!

Dr. Sheila has asked her staff to submit some blogs on some topics of interest to those interested in counseling.

Marriage Counseling-Couples’ Work
Sheila McHenry Sheila McHenry

Marriage Counseling-Couples’ Work

No one gets married to get divorced. Couples who are struggling can find that negative interactions between them take a toll on their relationship. These reactions to problems which don’t resolve over time, are corrosive to their sense of connection and closeness.

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What is depression? 
Sheila McHenry Sheila McHenry

What is depression? 

We all know the classic belief of what depression looks like. No energy, not being able to get out of bed. Sadness. Crying, or finding yourself beyond the ability to cry. Yes, these are parts of depression, but it is actually more than that.

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Post Traumatic Stress Disorder
Sheila McHenry Sheila McHenry

Post Traumatic Stress Disorder

PTSD can be isolating. Feeling overwhelmed mentally and emotionally is a part of it. Therapy can help clients feel that they are back in control.

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